Saturday Morning

Turning under the Aurora Bridge to stay out of the fog!

Another Beautiful Morning!

Beautiful morning out on Lake Union! We got some solid work done out there today, 58 day till RACE DAY!!

Howe street!

Blown off the water this morning... So we headed over to Howe street to run a few stairs! Got in a great workout. Nice job ladies! 

Sunrise

One of the best things about early morning practice!

Back to it!

First day of winter training today! We're all ready to get back at it!! We race in 2 and a half months. 68 DAYS!

The team has decided to volunteer at the annual Dance Marathon to support Seattle Children's Hospital. Help support our team support Children's! Click here to help support! Dance Marathon

3 Weeks!

3 Weeks till we start up again! Hope everyone is having a great Holiday Season, and the team is enjoying the time with their family and being home.

Missing this, can't wait to be back out here!

USRowing Conference!

Spent a great weekend at the USRowing Conference! Heard from some of the worlds best including Kris Korzenowsi, Jim Dietz, Susannah Chayes, Sandy Armstrong, Mary Whipple, Mike Teti, Luke McGee, Brian Volpenhein, and many more! Learned a lot, and have some really great ideas for our Redhawk women when we return in January!!

Train Hard Ladies, and BE READY for winter training!
Go Redhawks!